If I stay present, if I really (but REALLY) stay curious about what is happening, then I make the most of every moment, I <squeeze> it, like I squeeze a lemon. I can´t then avoid its fragrance, taste, juicy texture… I am totally in it. I am born again and again, ready for new opportunities. With a new, creative, curious vision of what there is now, of Life right now.

 

When some years ago I got to know ZenCoaching I knew that I wanted to share what its spirit offers:

 

1. Lightness and depth.
2. Joy and responsibility.
3. Clarity and easiness.
4. Growth and constant contact with the source.

 

Becoming a certified coach was a fascinating process which has opened me for so many new possibilities in life, for a broad experience of myself, my emotions, my body, my mind, my soul and my heart. And now I have the opportunity to keep company to those who are in a similar moment of transition. What a power and joy!

 

ZenCoaching has been my quiet passion since not so long ago. And at the same tiem I have the impression that most of my life I have been preparing myself for this journey in all I did:

 

• My studies:
  • Special Education (University, master)
  • Spanish Filology (University, master)
  • Languages studies
• My jobs:
  • Logistics Companies
  • Mercedes Benz Plant
  • Numbers of projects (as a leader or consultant)
  • Jewellery designer and maker
• My hobbies:
  • Painting
  • Crafts
  • Dipping into cold water (Swedish lakes can be quite challenging in winter or spring!)
  • Meditation
  • Bicycle
• Sports:
  • Yoga
  • Volleyball
  • Tenis
  • Swimming
• Family and Friends:
  • Is there a better way to “practice” a conscientious life?
• Fascinations:
  • Creativity
  • Clarity
  • Order
  • Cusiosity
  • Projects
  • Heartleft conversations
• Values
  • Meaningfulness
  • Love
  • Reflection
  • Courage
  • Truth